• Sweet Potatoes and PCOS

    Sweet Potatoes and PCOS

    This combo may come as a surprise to you but believe it or not, sweet potatoes are a food to add into your diet if you are looking to control Polycystic Ovarian Syndrome. (PCOS) What is PCOS? PCOS occurs in women of reproductive age due to hormonal imbalance. The imbalance can cause infrequent, irregular or prolonged menstruation, excess androgen and/or cystic ovaries. Addressing this imbalance...
  • Foods for Inflammation: The ultimate guide!

    Foods for Inflammation: The ultimate guide!

     Dhow X Soulsfood Nutrition Thimpika Sachdej, a qualified & registered nutritionist, founded and currently runs Soulsfood Nutrition (@soulsfood_nutrition). A great solution for translating scientific evidence regarding health & nutrition into daily, achievable steps to practice at the comfort of your own home. Soulsfood mainly focuses on the benefits of whole foods and a plant based diet. Using foods to fight inflammation There’s no denying...
  • 'The Best Ethical Brand'- Awarded by Marie Claire

    'The Best Ethical Brand'- Awarded by Marie Claire

    A message from our Founder: "It gives us great pride to be an African based brand that won the UK Marie Claire Award, being able to undertake all the value addition in Tanzania enables us to make a much bigger impact on society and lead by example in sustainable practices such as compostable packaging, zero waste factory, using renewable energy, sustainable farming practices. We...
  • Dhow’s premium green cardamom

    Dhow’s premium green cardamom

    Dhow X Soulsfood Nutrition Thimpika Sachdej, a qualified & registered nutritionist, founded and currently runs Soulsfood Nutrition (@soulsfood_nutrition). A great solution for translating scientific evidence regarding health & nutrition into daily, achievable steps to practice at the comfort of your own home. Soulsfood mainly focuses on the benefits of whole foods and a plant based diet. Premium Green Cardamom: A brilliant anti-inflammatory! Cardamom is...
  • 3 Easy, Delicious Moringa Blends!

    3 Easy, Delicious Moringa Blends!

    An all-in-one kind of green that is packed with vitamins and minerals. Moringa contributes to various conditions in the human body. It can help lower cholesterol, keep blood glucose in check and may also reduce high blood pressure. If you haven't already read about Dhow's Organic Moringa Powder from farm to finish, read the article here. Finding ways tasty ways to factor moringa powder...
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