• Moringa: The Powerhouse Of Energy

    Moringa: The Powerhouse Of Energy

    Feeling fatigued daily is one of the most common health issues that an adult has to deal with, next to diabetes & hypertension. We have a solution!
  • The magical benefits of cloves

    The magical benefits of cloves

    Cloves are the whole flower buds from Eugenia Caryophyllus tree, a member of the Myrtle family. They are native to the Maluku Islands (or Moluccas) in Indonesia, but the spice is now commonly used around the world. Cloves are best known as a sweet and aromatic spice, but they have also been used as food preservatives and health remedies for centuries. Found in both...
  • How can Moringa reduce fatigue, and improve mood?

    How can Moringa reduce fatigue, and improve mood?

    Fatigue is a commonly experienced condition that affects individuals in quite distinct ways; some may struggle keeping themselves awake as the end of the day gets closer. But others remain in a constant state of fatigue that can last months! The severity can ultimately affect pretty much everything; from day-to-day activities, to concentrating, thinking or even our performance at work. In the long run, chronic...
  • Lifestyle factors affecting blood sugar

    Lifestyle factors affecting blood sugar

    Diabetes is a complex metabolic disease that affects millions of people worldwide. It is multifaceted and characterised by a collection of metabolic diseases in which an individual has high levels of blood glucose over an extended period of time. This can further result in the onset of other conditions, including heart disease, stroke, chronic kidney failure, foot ulcers and damage to the eyes. There...
  • Bambara: A Vegan Protein Source

    Bambara: A Vegan Protein Source

    The future of our legumes The Bambara groundnut is a legume indigenous to Africa and is widely cultivated across Asia. This nutrient-dense legume is also often referred to as seeds and, like peanuts, ripen underground.  Bambara groundnuts vary in colour from black, dark brown, red, white, cream or a combination of these colours. It is round, hard and resistant under adverse environmental conditions such...
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