• WINTER WONDERS TO BOOST YOUR IMMUNITY

    WINTER WONDERS TO BOOST YOUR IMMUNITY

    As we have now said goodbye to the sunshine and head towards greyer, darker days, many of us will be wondering how to keep our immune systems healthy and happy. Now, more than ever before, it’s crucial that we care for our bodies and give them plenty of TLC (Tender Loving Care) to help protect ourselves from viruses, nasties and other germs. Want to...
  • We are Featured in Forbes Africa!

    We are Featured in Forbes Africa!

    "Tanzanian agripreneur Darpan Pindolia is trying to balance local production with global offerings. The versatile earth in East Africa is his calling card to international success in regenerative farming." Our facility is based in Tanzania, Dar Es Salaam, where all our value addition takes place. Dhow's ultimate moto is to really ask; "Where your food comes from?" Darpan, our founder says; "Whether you are well...
  • Lifestyle factors affecting blood sugar

    Lifestyle factors affecting blood sugar

    Diabetes is a complex metabolic disease that affects millions of people worldwide. It is multifaceted and characterised by a collection of metabolic diseases in which an individual has high levels of blood glucose over an extended period of time. This can further result in the onset of other conditions, including heart disease, stroke, chronic kidney failure, foot ulcers and damage to the eyes. There...
  • The Role of Turmeric on Gut Health

    The Role of Turmeric on Gut Health

    Curcuma longa or turmeric has been used for centuries in traditional Asian medicine and cuisine for its healing properties. Today, it has gained massive popularity and is  widely used in foods and supplements as a way to promote health. You can find it added to almost everything, from “golden” lattes, to yellow crisps, to aromatic curries.  The remedial benefits of turmeric are attributed to...
  • Bitter Gourd & It's Nutritional Benefits

    Bitter Gourd & It's Nutritional Benefits

    When our wise ancestors said “ Health is wealth “, they meant it in all seriousness . The last 18 odd months of Covid have only further endorsed the need of being in good health (Non-negotiable but don’t a good number of us still take it for granted?) all the time. How would you like to be introduced to someone who can bring this...
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