• Amazing benefits of green banana!

    Amazing benefits of green banana!

    Dhow X Soulsfood Nutrition Thimpika Sachdej, a qualified & registered nutritionist, founded and currently runs Soulsfood Nutrition (@soulsfood_nutrition). A great solution for translating scientific evidence regarding health & nutrition into daily, achievable steps to practice at the comfort of your own home. Soulsfood mainly focuses on the benefits of whole foods and a plant based diet. Let's go bananas for Muffins  ⁣Muffins make everyone...
  • Did you know Bam-Choco Latte Contributes to blood sugar balance?

    Did you know Bam-Choco Latte Contributes to blood sugar balance?

    Dhow X Hazel & Cacao Talida, founder of Hazel & Cacao, began her blogging journey to raise awareness about how much diet plays a role towards better hormonal health. She started her journey to help inspire others to 'eat their way to health' because we are, quite literally, what we eat.  Blood Sugar Balancing Hazelnut Chocolate Latte with Bambara Nuts Balancing blood sugar and keeping insulin levels in...
  • Turmeric for hormone imbalance

    Turmeric for hormone imbalance

    Dhow X Hazel & Cacao Talida, founder of Hazel & Cacao, began her blogging journey to raise awareness about how much diet plays a role towards better hormonal health. She started her journey to help inspire others to 'eat their way to health' because we are, quite literally, what we eat.  Turmeric for period pain, endometriosis & oestrogen Dominance: A hormone supporting food! "While adding turmeric to foods like...
  • Not sure how to use Baobab Powder? Here are 5 delicious recipes!

    Not sure how to use Baobab Powder? Here are 5 delicious recipes!

    If you haven't already heard of Baobab, it is a fruit bore by The Magnificent Baobab Tree native to Africa, Arabia, Australia and Madagascar! The fruit is used for it's incredibly nutritional value! It is packed with necessary vitamins and minerals like Vitamin C and B6, Calcium, Potassium, Magnesium, Iron, Zinc, Niacin and Thiamine! It is also a great gut friendly fruit! If this has not convinced you...
  • Going Banana's for Green Banana!

    Going Banana's for Green Banana!

    Why, You Ask..? Banana's derive from a family of plants called Musa, they grow in particularly warmer areas of the world hence, at our permaculture farm, green bananas grow in abundance! They are then peeled, sliced, dehydrated and milled to form our Organic Green Banana Flour, making it an incredible gluten free food! It is also insanely beneficial for those with IBS or other...
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