• Akashinga: A vegan, all female, anti-poaching unit in Zimbabwe

    Akashinga: A vegan, all female, anti-poaching unit in Zimbabwe

    The world's first, all female, anti-poaching community, called Akashinga, living in Zimbabwe, protects the land from trophy-hunters and poachers. The unit is part of the International Anti-Poaching Foundation (IAPF), founded by Damien Mander, former sniper. Growing stronger and faster by the day, all members of the unit are fuelled by a plant-based diet. All cooked in the Akashinga, Back to Black Roots kitchen and...
  • Benefits of Moringa for Women by Hazel & Cacao

    Benefits of Moringa for Women by Hazel & Cacao

    Hazel & Cacao X Dhow Nature Foods Talida, founder of the blog Hazel & Cacao, began her blogging journey to raise awareness about how much diet plays a role towards better hormonal health. She started this blog to help inspire others to 'eat their way to health' because we are, quite literally, what we eat. In search for an organic and natural iron supplement,...
  • Ginger: Zingiber officinale

    Ginger: Zingiber officinale

    THE PLANT Ginger is part of the most diverse groups of land plants. It's root, also known as rhizome, is most commonly used as a spice in many parts of the world. The ginger root is also among the most delicious spices, that is guaranteed to add some zing to anything you use it in! Fun Fact: Ginger, turmeric and cardamom are from the...
  • The Moringa Tree: Moringa Oleifera

    The Moringa Tree: Moringa Oleifera

    THE MORINGA TREE The moringa tree, often called the miracle tree or the drumstick tree, is an extraordinary natural creation that is native to Africa and Asia. It has long been used and treated as one of the most appreciated greens of our time because of it's many health benefits & medicinal properties. It is almost like a whole meal in one! Every part...
  • Out to Caffeine, In to Nutritious Moringa - Enjoy a Vegan Moringa Latte

    Out to Caffeine, In to Nutritious Moringa - Enjoy a Vegan Moringa Latte

    Addicted to Caffeine? Too much caffeine consumption can have some detrimental side effects for your health incl.  Insomia Restlessness & Shakiness Anxiety  Dehydration  Rapid or Abnormal heart rhythm.  Switch to plant based latte's instead which are nutritious and full of Goodness. You can try out this great Dhow Nature Foods Organic Moringa Latte Recipe from Janelle at Plant Based Folk
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