Grown in our sustainable permaculture farm, this Green Banana Flour is a great Gluten Free option for using in your recipes.  Not only is it a Gluten Free Flour, its a great Gut Supplement as well acting as a prebiotic due to its high...

The monkeys at our sustainable farm love these beauties! But the ones that survive make it into our Dhow Nature Foods packs.  Who can blame them? Orange Sweet Potato is touted to be an incredibly nutritious flour and food.  Packed with Beta-Carotene (Vitamin A),...

Our raw jackfruit comes with several benefits, especially for all those who opt for gluten free options!  It is another perfect source of fibre. Promoting feelings of fullness and keeping bowel movements regular. The fibre rich fruit also prevents the gut from ulcers.  It...

Breadfruit derives from the same family as the Jackfruit and can be consumed in numerous ways. One of them is, flour.  The fruit is primarily consumed for it's nutritional benefits. It is a rich source of carbohydrates Also a great dietary fibre Vitamin C...