Breadfruit derives from the same family as the Jackfruit and can be consumed in numerous ways. One of them is, flour.
The fruit is primarily consumed for it's nutritional benefits.
All contributing to lowering cholesterol, healthy skin & hair and lowering blood sugar making it diabetic friendly.
It is a great substitute for wheat or all-purpose flour. It can be used in several different types of dishes from all sorts of bakes, cookies, muffins to pasta, bread and more!