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Organic Bitter Gourd and It's Benefits

09 Feb 2021

Say hello to our all new Bitter Gourd capsules

What is Bitter Gourd?

The name fits this green. It is a green skinned vegetable that has a very bitter flavour, despite this, it's benefits are immense!

Benefits of Bitter Gourd

  • It is an amazing anti-inflammatory! 
  • It is a brilliant supplement for those with diabetes. The bio-active compounds in this green called saponins and terpenoids contribute to lowering blood sugar. 
  • Rich in antioxidants! Prevents cell damage and helps body fight free radicals. 
  • A great source of Vitamins and Minerals. Bitter gourd contains a high amount of Vitamin C & A, B1, B2 & B3. Vitamin A & C contribute to the nourishment of skin and hair. 
  • Cleanses the liver! 
  • It boosts the immune system and fights viruses and bacteria, allowing your boy's immunity to build a defence mechanism towards infections or conditions. 

If you haven't already tried this bitter but nutrient packed green, our capsules are the perfect answer to your search! 

The best part? You don't taste it! Just pop a capsule and you can reap all the benefits this superfood offers! Simple, easy, healthy and convenient! 

Our full capsule range includes organic turmeric & black pepper, giloy, neem, moringa and bitter gourd capsules! The full range is 100% organic and herbal. It is a great Ayurvedic supplement that can easily be implemented in an Ayurvedic diet. 

Stay tuned for our blog on Ayurveda and it's 3 principles. 

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