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Organic Chia Seeds (200g)

Dhow's Organic Chia Seeds are grown by a small community of farmers in the Kagera Region under a community enpowerement program called Huderes.

Chia Seeds are very nutritious with them being
  • Rich in fibre
  • Contains 18g plant-based protein per 100g
  • One of the richest plant sources of Omega-3 fats
  • Source of Omega 6 and 9
  • Rich in antioxidants
  • 25g serving contains twice the amount of iron and magnesium as spinach
  • Great source of vitamins including calcium, manganese, potassium and phosphorus
  • Contains all 8 amino acids
  • Vegan-friendly
  • Natural thickening agent
They are also very versatile to use in your daily diet and easy to put into
  • In smoothies, smoothie bowls and shakes
  • Chia puddings
  • As vegan-friendly egg substitute
  • Salad dressings and sauces
  • Stir into healthy yoghurts
  • Perfect for healthy bakes including muffins, cakes and health bars
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Organic Chia Seeds (200g)
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